Banana Uttapa, Banana Uttapam
by Tarla Dalal
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કેળાના ઉત્તાપા - ગુજરાતી માં વાંચો (Banana Uttapa, Banana Uttapam in Gujarati)
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Spongy and succulent uttapas, with the pleasant flavour and mild sweetness of bananas! This is a delicious snack that will be loved by all, especially kids.
Like most uttapas, this one also uses a batter of rice and urad dal. But, after fermentation, the batter is fortified with mashed bananas, which not only add flavour to the uttapas but also make them softer.
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Accompaniments
Nutrient values per uttapam
Energy | 145 cal |
Protein | 2.4 g |
Carbohydrates | 22.1 g |
Fiber | 1.5 g |
Fat | 5.2 g |
Cholesterol | 0 mg |
Vitamin A | 60 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.5 mg |
Vitamin C | 1.2 mg |
Folic Acid | 7.5 mcg |
Calcium | 11.7 mg |
Iron | 0.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 8.1 mg |
Potassium | 52.8 mg |
Zinc | 0.3 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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