Nutritional Facts of Hara Chana Coconut Curry with Methi Muthia, Calories in Hara Chana Coconut Curry with Methi Muthia
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 590 cal |
| Protein | 12 g |
| Carbohydrates | 37.5 g |
| Fiber | 14 g |
| Fat | 43.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 703.4 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2 mg |
| Vitamin C | 11.6 mg |
| Folic Acid | 24 mcg |
| Calcium | 88.8 mg |
| Iron | 3.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 19.6 mg |
| Potassium | 289.3 mg |
| Zinc | 1.1 mg |
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