Nutritional Facts of Hara Chana Coconut Curry with Methi Muthia, Calories in Hara Chana Coconut Curry with Methi Muthia
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
Energy | 590 cal |
Protein | 12 g |
Carbohydrates | 37.5 g |
Fiber | 14 g |
Fat | 43.6 g |
Cholesterol | 0 mg |
Vitamin A | 703.4 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 2 mg |
Vitamin C | 11.6 mg |
Folic Acid | 24 mcg |
Calcium | 88.8 mg |
Iron | 3.5 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 19.6 mg |
Potassium | 289.3 mg |
Zinc | 1.1 mg |
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