Nutritional Facts of Mawa Matar , Low Fat Khoya Mutter Calories in Mawa Matar , Low Fat Khoya Mutter
This calorie page has been viewed 2100 times
| Value serving | % Daily Values | |
| Energy | 103 kcal | 5% |
| Protein | 8.6 g | 14% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 6.15 g | 21% |
| Fat | 0.21 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 411.9 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 8.8 mg | 11% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 8.5 mcg | 3% |
| MINERALS | ||
| Calcium | 168.3 mg | 17% |
| Iron | 1.1 mg | 6% |
| Magnesium | 41.5 mg | 9% |
| Phosphorus | 125.1 mg | 13% |
| Sodium | 56.4 mg | 3% |
| Potassium | 64.0 mg | 2% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mawa Matar , Low Fat Khoya Mutter
-10832.webp)
