Nutritional Facts of Moong Dal Vadi Rasa, Maharashtrian Gravy recipe Calories in Moong Dal Vadi Rasa, Maharashtrian Gravy recipe

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Moong Dal Vadi Rasa, Maharashtrian Gravy
  Value serving % Daily Values
Energy 77 kcal 4%
Protein 0.6 g 1%
Carbohydrates 4.4 g 2%
Fiber 0.56 g 2%
Fat 6.33 g 11%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 176.8 mcg 18%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 9.9 mg 12%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 8.3 mcg 3%
MINERALS
Calcium 26.2 mg 3%
Iron 0.3 mg 2%
Magnesium 7.6 mg 2%
Phosphorus 20.9 mg 2%
Sodium 4.3 mg 0%
Potassium 72.3 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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