Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness
by Tarla Dalal
દહીં સાથે અળસી અને મધ
- ગુજરાતી માં વાંચો (Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness in Gujarati)
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flax seeds with curd and honey recipe | flax seeds with curd and strawberry | flax seeds with curd | best way to eat flax seeds | with 13 amazing images.
flax seeds with curd is a good in-between Indian snack option for healthy individuals as well weight watchers. Learn best way to eat flax seeds.
To make flax seeds with curd and honey, combine powdered flaxseeds, curd and honey in a deep bowl and mix well. Serve immediately.
Many of us are aware of the health benefits of flax seeds, but are always wondering on the best way to include flax seeds in the diet. Here, we suggest one of the simplest ways to enjoy flax seeds. Just mix it with curds and honey. Not only do you get a flavourful snack, but you can also harness the goodness of curds, which is loaded with good fats and proteins, calcium and vitamin D. Curds is also a great help when it comes to improving digestion.
This wonder seed is a treasure trove of omega-3 fatty acids , which help stabilise cell walls and reduce inflammation. Flax seeds also have a unique blend of soluble fiber that binds with food to optimise the digestive process. Addition of honey in flax seeds with curd and honey, gives this recipe a soft and sweet flavour.
Diabetics, weight-watchers and heart patients can indulge in this flax seeds with curd and strawberry. They can avoid the use of honey and instead mix it with chopped strawberries, for an added antioxidant touch. They can make their choice between full fat curd or low fat curd. Learn how to make low fat curd at home.
Tips for flax seeds with curd and honey. Have the Flax Seeds with Curd and Honey as soon as you mix the ingredients together.
Learn to make flax seeds with curd and honey recipe | flax seeds with curd and strawberry | flax seeds with curd | best way to eat flax seeds | with step by step photos below.
- To make flax seeds with curd and honey, combine all the ingredients in a deep bowl and mix well.
- Serve the flax seeds with curd and honey immediately.
Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness recipe with step by step photos
Nutrient values (Abbrv) per serving
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