Red Capsicum Carrot and Apple Juice
by Tarla Dalal
Added to 11 cookbooks
This recipe has been viewed 27483 times
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate!
A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spicy and pleasantly sweet at the same time. Not only that, this low-cal delight is also chock-full of nutrients like fibre and vitamin A, making it a wonderful juice for weight-watchers.
Weight-watchers can also steer toward healthier snacks options like Baked Oats Puri , Cabbage Jowar Muthias , Dieter’s Pizza , Healthy Bean Quesadilla , Healthy Moong Chaat , Healthy Vada Pav , Low Cal Chivda and many more low-calorie snacks that will help to keep a watch on weight gain.
Hopper method- Add the red capsicum cubes, carrot cubes and apple cubes a few at a time in the hopper.
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- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Juicer method- This recipe doesn’t turn out good in a juicer because the textures of all ingredients are very hard.
Handy tip:- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
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Nutrient values (Abbrv) per small glass
Energy | 64 cal |
Protein | 1.3 g |
Carbohydrates | 13.7 g |
Fiber | 4.6 g |
Fat | 0.6 g |
Cholesterol | 0 mg |
Sodium | 28.2 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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