Red Capsicum Carrot and Apple Juice

by Tarla Dalal

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This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate!

A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spicy and pleasantly sweet at the same time. Not only that, this low-cal delight is also chock-full of nutrients like fibre and vitamin A, making it a wonderful juice for weight-watchers.

Weight-watchers can also steer toward healthier snacks options like Baked Oats Puri , Cabbage Jowar Muthias , Dieter’s Pizza , Healthy Bean Quesadilla , Healthy Moong Chaat , Healthy Vada Pav , Low Cal Chivda and many more low-calorie snacks that will help to keep a watch on weight gain.

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Red Capsicum Carrot and Apple Juice recipe - How to make Red Capsicum Carrot and Apple Juice

Tags

Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 2Makes 2 small glasses
Show me for small glasses

Ingredients

Hopper Method
1 cup red capscium cubes (deseeded)
1 cup carrot cubes (unpeeled)
1 cup apple cubes (unpeeled and deseeded)
crushed ice for serving

Method
Hopper method

Add the red capsicum cubes, carrot cubes and apple cubes a few at a time in the hopper.
Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
Serve immediately.

Juicer method

This recipe doesn’t turn out good in a juicer because the textures of all ingredients are very hard.

Handy tip:

This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.