carrot and orange juice recipe | fresh orange carrot juice for detox | healthy carrot orange juice with lemon for eyes and skin |
by Tarla Dalal
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Fruits and veggies boost one's immunity as they are rich in natural antioxidants, vitamins a and c. Cooking destroys these vitamins, and so it is better to have them raw as in this recipe.
- Combine all the ingredients with 1 cup of cold water in a mixer and blend till smooth.
- Strain the juice using a strainer or a muslin cloth.
- Add some crushed ice into 4 individual glasses and pour the juice over it.
- Serve immediately.
Carrot and Orange Juice recipe with step by step photos
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what is carrot and orange juice made of? fresh orange carrot juice for detox is made from cheap and easily available ingredients in India such as 4 medium sized carrots cut into cubes, 2 medium sized oranges , separated into segments, 1 tsp lemon juice, 1/2 cup water and 10 to 12 ice cubes. See below image of list of ingredients for carrot and orange juice.
in a high quality mixer ( like Vitamix ), put 4 medium sized carrots , cut into cubes ( approx xx cups).
Add 2 medium sized oranges , separated into segments. measure in cups..
Add 1 tsp lemon juice.
Add 1 cup of cold water.
Add 10 to 12 ice cubes.
Do we need ginger ?
Nutrient values (Abbrv) per glass
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