Low Cal Chivda

Low Cal Chivda

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 692 cookbooks   This recipe has been viewed 131105 times

A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or an evening snack.

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Low Cal Chivda recipe - How to make Low Cal Chivda

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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    Main Procedure
  1. Roast the poha and peanuts in a non-stick pan, stirring occasionally till the poha is crisp (approx. 3 to 4 minutes).
  2. Heat the oil in a non-stick pan, add the mustard seeds, green chillies, curry leaves and roasted chana dal and stir.
  3. When the seeds crackle, add the asafoetida and turmeric powder and mix well.
  4. Add the roasted poha and peanuts, sugar and salt and mix well.
  5. Cool and store in an air-tight container.

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Nutrient values (Abbrv) per serving
Energy76 cal
Protein1.6 g
Carbohydrates13 g
Fiber0.3 g
Fat2.1 g
Cholesterol0 mg
Sodium4.2 mg

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Low Cal Chivda
 on 14 Sep 13 03:07 AM

Wow what a quick, easy and tasty recipe. All in my family enjoyed this chivda. Thanks for posting this recipe.