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Poha Chivda ( Microwave Recipe)


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Poha Chivda ( Microwave Recipe)


Added to 394 cookbooks   This recipe has been viewed 174081 times

Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack.

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Poha Chivda ( Microwave Recipe) recipe - How to make Poha Chivda ( Microwave Recipe)

Preparation Time:    Cooking Time:    Total Time:     4Makes 3.5 cups
Show me for cups

Ingredients
Method
    Main procedure
  1. Place the poha in a shallow microwave safe dish and microwave on high for 2 minutes. Keep aside.
  2. In another microwave safe bowl, combine the oil and mustard seeds and microwave on high for 2 minutes.
  3. Add the green chillies, curry leaves, unsalted peanuts, roasted chana dal and turmeric powder and microwave on high for 1 more minute.
  4. Add this to the poha. Mix well and microwave on high for 1 more minute.
  5. Add the sugar, citric acid and salt and mix well.

Accompaniments

Fruity Iced Tea 

Nutrient values per cup
Energy246 cal
Protein4.8 g
Carbohydrates42.5 g
Fiber0.9 g
Fat6.3 g
Cholesterol0 mg
Vitamin A66.6 mcg
Vitamin B10.2 mg
Vitamin B20 mg
Vitamin B32.9 mg
Vitamin C1.4 mg
Folic Acid0.7 mcg
Calcium16.6 mg
Iron10.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.9 mg
Potassium105.7 mg
Zinc0.1 mg

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