Matki Poha Chivda
by Tarla Dalal
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Want to start the day differently? For an unusual breakfast try this crunchy beaten rice chivda topped with a generous helping of masala matki. Make the poha chivda in advance and eat it plain as a snack if you wish.
For the poha chivda- Heat the oil in a deep non-stick pan and add the mustard seeds.
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- When the seeds crackle, add the turmeric powder, asafoetida, beaten rice, sugar and salt, mix well and sauté on a medium flame for 2 to 3 minutes, while stirring occasionally.
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- Divide it into 4 equal portions and keep aside.
For the masala matki- Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute or till the onions turn translucent.
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- Add the asafoetida, turmeric powder, sprouted matki, salt and ¼ cup of water and mix well. Cover with a lid and cook on a slow flame for 4 to 5 minutes, while stirring occasionally.
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- Add the peanuts, coriander and chilli powder, mix well and cook on a medium flame for 1 minute.
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- Add the lemon juice, switch off the flame and mix well.
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- Divide it into 4 equal portions and keep aside.
How to serve- Place a portion of the poha chivda into 4 individual bowls and top with a portion of masala matki.
- Serve immediately.
Matki Poha Chivda (Healthy Breakfast) Video by Tarla Dalal
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Accompaniments
Nutrient values (Abbrv) per serving
Energy | 252 cal |
Protein | 7.6 g |
Carbohydrates | 34.4 g |
Fiber | 1.8 g |
Fat | 9.8 g |
Cholesterol | 0 mg |
Sodium | 10.2 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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