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144 Beaten Rice, Poha recipes


Last Updated : Sep 19,2018




Recipes using Poha. Poha Dishes Recipes, Beaten Rice

Beaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient.

Kanda PohaKanda Poha

Poha is mostly used in the Indian Subcontinent and other south Asian countries. Apart from the classics like Batata Poha or kanda poha and chivda, there is a lot of variety that can be produced with this ingredient ranging from breakfast and snacks to dinner. Given below are a few Poha Dishes recipes that you can easily make.

Poha Recipes for Breakfast

Poha CutletPoha Cutlet

There are many a times we do not want to prepare a lot for breakfast. So making simple poha recipes like Poha dhokla ( look at recipes videos of Poha Dhokla) are the best way to start your day as it hardly requires any preparation time and does not even need fermenting, which is generally required while making dhokla batter. Every Indian has had idli for breakfast or atleast craved those soft, fluffy delights but not gotten the fluffiness. One secret to get fluff is poha. Adding poha to Idlis gives them bounce and makes them delicious!

For someone looking for an easy to eat and different recipe, Poha cutlet recipe is the way to go. Flavored with yellow moong dal, spinach and chillies, it makes the perfect breakfast snack that pleases every one. And the best part, you can improvise on the go by adding vegetables you like. Sprouted Matki Poha makes a nutritious breakfast too with the goodness of matki, which provides various vitamins and minerals.

Main Course Poha Recipes, Poha Dishes Recipes

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

Veg Poha is most commonly used in breakfast or snack recipes in India but it can also be used to make dishes for lunch/dinner or great for lunch box. The most common main dish made with poha is dosa! The batter for Poha dosa takes some time to make but it is worth it as it provides both softness and crispiness to the dosa. A variation of this dosa can be made with yellow moong dal with the addition of coconut, ginger, chillies and methi seeds as well. This Poha Yellow Moong Dal Dosa tastes different yet amazing.

For a lighter, and healthier, a lunch/dinner option, replace the potatoes in batata poha with fiber rich green peas to make Green Peas Poha. Don’t forget to add a squeeze of lemon to this which will help in the absorption of iron from the beaten rice! A very unique dish to try would be Baked Poha made by combining curds, poha, rava, lemon juice and coriander together and baking till cooked. Adding crushed beaten rice to Arbi Subzi also provides a mild taste and a slight crunch which is pleasant to the palate.

Poha Recipes for Snacks

Jada Poha ChivdaJada Poha Chivda

Poha can either soft or crisp depending on the way it is cooked. The most famous dish to get nice, crispy poha is Chivda. Whether made with thin beaten rice, like a salty-sweet crispy Papad Poha or made with thick beaten rice, like Jada Poha Chivda, it is the ideal snack in every Maharashtrian home and gets eaten on the regular. And the best part? It can be stored for days! So make a large batch whenever you make it!

Combining poha with ragi and other vegetables will not only make for a very nutritious and delicious Poha Nachni Handvo , but will also earn you points for innovation! As we already read above, Idlis can be made with poha, which you can even stuff with veggies to make Veg stuffed Idlis.

A few other innovative recipes using poha are :

 Aloo Kurkure Aloo Kurkure

3 super Poha Dishes Recipes:

1. Poha Phirni

2. Aloo Kurkure

3. Corn Upma

We hope you enjoy our Poha Recipe Collection given below. 

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Poha Cutlet (  Iron Rich )
Recipe# 5686
17 Sep 18

 
by Tarla Dalal
Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed with the richness of iron! Addition of lemon juice also helps in absorption of iron.
Poha Yellow Moong Dal Dosa
Recipe# 42455
17 Sep 18

 
by Tarla Dalal
Just like rotis made of different flours have different flavours, dosas made of varied batters also have varied flavours. Not only the taste but the aroma and texture of the dosa also varies according to the ingredients used in the batter. Some batters need to be fermented while some do not. The ....
Poha Dhokla
Recipe# 39002
21 Sep 18

 by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
Jada Poha Chivda, Jar Snack
Recipe# 42467
01 Sep 18

 
by Tarla Dalal
Jada Poha Chivda is the homemade version of an all-time favourite Maharashtrian jar snack. With a mix of sweet, salty and nutty flavours, and a wondrous blend of textures, the Jada Poha Chivda is sure to appeal to young and old alike. It is important to ....
Aloo Kurkure
Recipe# 2909
21 Aug 18

 by Tarla Dalal
Mint-flavoured potato mash dipped in a typical flour batter, coated with powdered beaten rice, and deep-fried till temptingly crisp. Hear the crunchy poha crackle as you drain these on absorbent paper, and be tempted to take a bite even before you finish frying the remaining balls! indeed, this is a ....
Kanda Poha, Mumbai Roadside Recipes
Recipe# 33444
30 Aug 18

 by Tarla Dalal
Maharashtrians would feel lost without poha! beaten rice flakes tossed with the traditional tempering of mustard seeds, chillies and curry leaves, this is served aesthetically with tiny wedges of lemon. If you are in a rush, you can just grab a readily available parcel of poha and have it later in t ....
Batata Poha, Quick Kanda Batata Poha, Aloo Poha
Recipe# 38677
30 Aug 18

 by Tarla Dalal
Batata poha is so wholesome and tasty that you can make it any time of the day, as Breakfast , supper or a simple snack. The potatoes and onions act as a soft and moist interlude to the chewy poha, while the traditional tempering, ginger-chilli paste and ....
Idli
Recipe# 1652
17 Aug 18

 by Tarla Dalal
Fluffy as cotton balls, white as the moon’ - every South Indian remembers those fond descriptions of Idli that mom used to convince them to eat breakfast when they were kids. Indeed, that is how the perfect Idli must be too. Grinding of batter and the pr ....
Dosa (  South Indian Recipe)
Recipe# 32927
11 Jul 18

 
by Tarla Dalal
Dosa is as popular in South Indian cuisine as Idli is! Crisp and thin pancakes made of a rice and urad dal batter, dosas are even more exciting than idlis. In fact, while idlis are considered to be an easy, comfortable steamed food, ....
How To Make A Perfect Dosa Batter
Recipe# 40481
17 May 18

 
by Tarla Dalal
Perfect dosas are a matter of pride, and this requires the perfect dosa batter! Two things are important when making the batter. One is the proportion of rice to urad and the other is the consistency of the batter. In this procedure, we use a combination of raw rice and par-boiled rice to get cr ....
Corn Upma
Recipe# 42574
16 May 18

 by Tarla Dalal
Upma, the all-time favourite breakfast dish, comes to your table with a totally unexpected twist! This is an innovative version of the classic dish, made with crushed sweet corn kernels and beaten rice. The richness of corn is ....
Power Poha
Recipe# 1854
12 Aug 14

 by Tarla Dalal
With iron-rich poha and protein-rich kabuli chana, Power Poha is an ideal breakfast that provides for your kids’ active days and constant growth. Bright yellow poha, interspersed with everybody’s favourite kabuli chana, with tomatoes for added brightness and lemon juice for a refreshing tang, Power ....
Dill Dosa
Recipe# 4967
08 Aug 18

 by Tarla Dalal
An aromatic and tasty dosa that strikes the right chord with kids of all age groups, the Dill Dosa appeals to moms too because it scores high on nutrition content! The combination of rice and urad dal in the batter makes the Di ....
Green Pea Poha, Matar Poha
Recipe# 4655
31 May 18

 
by Tarla Dalal
Iron-rich poha is an all-time favourite breakfast recipe, especially in Maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment. While you might be familiar with the common
Poha Aloo Pakoda, Quick Evening Snack
Recipe# 42408
02 Feb 18

 by Tarla Dalal
The Poha Aloo Pakoda is a scrumptious snack that you can quickly and easily prepare in the evenings to serve with tea or coffee. It is very simple and uses minimal ingredients, so you do not have to think twice about making it even after a busy day. After all, some days are worth celebrating, wi ....
Arbi Subzi
Recipe# 22804
04 Nov 16

 by Tarla Dalal
A unique preparation of colocassia, which is easy and quick to make but very, very tasty. In this subzi, roundels of cooked arbi are tossed with a mixture of spices and beaten rice, which gives the subzi an appealing flavour and a mild, pleasant crunch too. To prepare this easily, cook the arbi in a ....
Poha Idli ( How To Make Poha Idli )
Recipe# 32834
30 Mar 18

 by Tarla Dalal
The super soft, super fluffy Poha Idli is sure to steal your hearts! You will find that the batter for this idli is pretty easy to make because we have used a combination of rice semolina and poha instead of whole idli rice. So, the rice portion of the batter will be ready in a jiffy. Then, you need ....
Poha Chivda
Recipe# 40251
04 Apr 18

 by Tarla Dalal
Pop a spoonful into your mouth and savour the crunchiness of this delectable snack! An assortment of ingredients ranging from poha and peanuts to cashews and curry leaves gives this Poha Chivda a range of textures, while a choice of spice powders gives it a nice savoury aroma and flavour. While it i ....
Tomato Poha, Indian Breakfast Recipe
Recipe# 42182
13 Oct 17

 by Tarla Dalal
Poha can be thought of as our desi breakfast cereal! All over India, it is a very popular breakfast choice. Cooked it different ways, poha is satiating and tasty. Here, we show you how to make a tangy Tomato Poha. With a traditional tempering and everyday taste-makers like green chillies, lemon ....
Sabudana Dosa
Recipe# 42117
25 Sep 17

 by Tarla Dalal
It is common to make dosa out of ingredients like rice, beaten rice or semolina combined with urad dal. We tried adding sabudana to the equation and it turned out absolutely awesome! These dosas are crisp, golden-hued and super tasty. Let’s share this innovative recipe with you. Use the exact pr ....
Poha Dosa, Aval Dosa with Curd
Recipe# 42055
07 Jun 18

 
by Tarla Dalal
Poha has a knack of imparting both softness and crispness to a snack, as you can experience in this amazing Poha Dosa. The batter for this Poha Dosa is easy to make compared to the normal dosa because here you just need to soak and grind all the ingredients together. Once fermented, the batt ....
Oats Bhel, Healthy Snack for Kids
Recipe# 41920
26 Mar 18

 
by Tarla Dalal
Who does not like to munch on bhel, the all-time favourite Indian roadside snack? The spectra of flavours and textures packed into a bowlful of bhel is truly mind-boggling and makes it a hot favourite with young and old alike. We recreate the same wonderful exp ....
Oats and Poha Sukha Bhel
Recipe# 39691
04 Apr 18

 
by Tarla Dalal
Sukha Bhel is now a world famous snack, as it is not only tasty but convenient too, for both serving at parties and for carrying along in a picnic basket! You can make the sukha chutney is advance, keep the dry ingredients also ready, and t ....
Sada Dosa ( Mumbai Roadside Recipe)
Recipe# 33389
20 Aug 13

 by Tarla Dalal
Fzzzzzzzzzzzzzkkkk! your ear wakes up your gastronomic juices as soon as it hears the vendor sprinkling water on the hot tava before pouring the batter and spreading it into a thin, crisp dosa, which is then rolled up and served along with sambhar and other chutneys.
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