Vegetable Upma, South Indian Style Vegetable Rava Upma
by Tarla Dalal
Added to 94 cookbooks
This recipe has been viewed 70763 times
vegetable upma | vegetable rava upma | South-Indian style vegetable upma | with 18 amazing images.
vegetable upma is one of the most common South Indian breakfast recipes, which is now popular all over India. vegetable rava upma is a quick preparation using common ingredients like sooji, mixed vegetables, onions, urad dal and Indian tempering.
This sumptuous and easy vegetable rava upma can be served as a snack any time during the day, whenever hunger strikes. We have made quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans and green peas you can even add potatoes and tomatoes along with the semolina when cooking. This will add more fibre to sooji upma making vegetable rava upma a lot healthier.
You can roast a large quantity of rava , store it in an airtight container which makes the rava last longer and not get fungus. Use it as and when you wish to make vegetable rava upma.
What makes the vegetable rava upma such a great hit is the fact this it does not require much pre-preparation, involves no fermentation and is absolutely fuss-free! It is also sure to be relished by the whole family. Just serve South-Indian style vegetable upma with chutney, Sambhar or simply a cup of curds to make a lovely meal.
Serve rava vegetable upma hot in an inverted cup shape, as suggested. You can also garnish vegetable upma with coconut, coriander and nylon sev. It perks up the taste of upma.
Learn to make vegetable upma | vegetable rava upma | South-Indian style vegetable upma | with detailed step by step recipe photos and video below.
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Vegetable Upma, South Indian Style Vegetable Rava Upma recipe - How to make Vegetable Upma, South Indian Style Vegetable Rava Upma
Preparation Time:    Cooking Time:    Total Time:
Makes 4 servings
- To make vegetable upma, heat the oil in a deep non-stick pan, add the mustard seeds, urad dal, asafoetida, onions and curry leaves and sauté on a medium flame for 1 to 2 minutes.
- Add the semolina and sauté on a medium flame for 2 to 3 minutes.
- Add the 3½ cups of hot water, mixed vegetables, ginger-green chilli paste and salt, mix well and cook on medium flame for 2 minute, while stirring occasionally.
- Add the coriander and lemon juice, mix well and cook on medium flame for 1 minute, while stirring occasionally.
- Serve the vegetable upma immediately.
Vegetable Upma Video by Tarla Dalal
Vegetable Upma, South Indian Style Vegetable Rava Upma recipe with step by step photos
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