Nutritional Facts of Poha Chivda ( Microwave Recipe), Chivda Snack Recipes Calories in Poha Chivda ( Microwave Recipe), Chivda Snack Recipes
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| Value per cup | % Daily Values | |
| Energy | 215 kcal | 11% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 37.2 g | 14% |
| Fiber | 0.83 g | 3% |
| Fat | 5.54 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 58.3 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 2.5 mg | 18% |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 0.6 mcg | 0% |
| MINERALS | ||
| Calcium | 14.6 mg | 1% |
| Iron | 9.1 mg | 48% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 9.6 mg | 0% |
| Potassium | 92.5 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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