Nutritional Facts of Darbari Dal ( Zero Oil Dal Recipe), Calories in Darbari Dal ( Zero Oil Dal Recipe)
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 115 cal |
| Protein | 7.5 g |
| Carbohydrates | 20 g |
| Fiber | 3.4 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 223.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 11.8 mg |
| Folic Acid | 62.4 mcg |
| Calcium | 60.1 mg |
| Iron | 1.8 mg |
| Magnesium | 50 mg |
| Phosphorus | 111.6 mg |
| Sodium | 8.8 mg |
| Potassium | 392.6 mg |
| Zinc | 0.9 mg |
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