Nutritional Facts of Kale Angoor ka Raita recipe Calories in Kale Angoor ka Raita recipe
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| Value serving | % Daily Values | |
| Energy | 123 kcal | 6% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 12.0 g | 4% |
| Fiber | 0.60 g | 2% |
| Fat | 5.03 g | 8% |
| Cholesterol | 12.1 mg | 4% |
| VITAMINS | ||
| Vitamin A | 120.0 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 1% |
| MINERALS | ||
| Calcium | 167.5 mg | 17% |
| Iron | 0.4 mg | 2% |
| Magnesium | 55.3 mg | 13% |
| Phosphorus | 112.5 mg | 11% |
| Sodium | 14.3 mg | 1% |
| Potassium | 67.5 mg | 2% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
કઅલએ અનગઓઓર કઅ રઅઈટઅ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Kale Angoor ka Raita in Gujarati)
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