Nutritional Facts of microwave Besan Ladoo | no-cook besan ladoo | microwave festival dessert | Calories in microwave Besan Ladoo | no-cook besan ladoo | microwave festival dessert |
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| Value per laddoo | % Daily Values | |
| Energy | 173 kcal | 9% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 23.0 g | 8% |
| Fiber | 3.69 g | 12% |
| Fat | 6.82 g | 11% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 80.3 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 35.6 mcg | 12% |
| MINERALS | ||
| Calcium | 13.5 mg | 1% |
| Iron | 1.3 mg | 7% |
| Magnesium | 31.4 mg | 7% |
| Phosphorus | 79.8 mg | 8% |
| Sodium | 17.7 mg | 1% |
| Potassium | 173.6 mg | 5% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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