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Healthy Recipes > Pregnancy >
Pregnancy Juices and Drinks recipes
Last Updated : Apr 02,2018
At least 2 litres of water along with a good dose of other fluid consumption is always recommended by all doctors and dietitians to pregnant women. Mums-to-be need to sip of fluids in between meals to keep themselves hydrated and avoid constipation too. Dehydration, especially in the last trimester can cause dizziness, headaches, cramps etc. Water also carries other nutrients to cells of the body and helps to flush out toxins from the body. So now that you have known enough reasons to consume water and liquids, try your hand on our well researched recipes.
Carrot Apple and beetroot Juice, Cucumber Cooler, Guava Drink, Honey Banana Shake, Muskmelon and Mint Juice are a few recipes you are to like. A few more unusual ones are Tangy Twist, Strawberry Chickoo Shake, Veggie Boost etc.
All you need to remember is to include a variety of fruits and veggies to make your healthy glass of nutrients and avoid the use of sugar or restrict to minimal when required. You are sure to make up for your antioxidant requirement to by way of these juices and drinks.
18 Oct 10
Tangy Twist ( Vitamin C Rich Recipe ) by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
05 May 18
Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it.
The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
03 Aug 16
Guava Drink, Peru Drink by Tarla Dalal
It is difficult to pass by guavas in the market without buying some. With their pleasant aroma and unique flavour, guavas are perfectly poised to please your palate. This fruit is a boon during pregnancy, especially if you are having digestive problems like constipation. This is because guava, with ....
10 Apr 18
Anti- Cancer and Anti- Inflammation Spinach Juice by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example.
An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
05 May 17
Watermelon and Coconut Water Drink by Tarla Dalal
The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body!
Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach ....
20 Aug 11
Black Grape Shake by Tarla Dalal
This magic formula features a unique combination of black grapes, milk and curds, which has a luscious mouth-feel and tangy flavour that you will enjoy even when you suffer from nausea.
It is rich in energy and protein, and the addition of yoghurt not only improves the texture and flavour of t ....
20 Aug 09
Watermelon Apple Drink ( Weight Loss After Pregnancy ) by Tarla Dalal
Watermelon apple drink, cool off on hot afternoons with this refreshing, icy and nutritious drink. Iron rich watermelon and fibre rich apple help maintain good bowel function. Those keen to lose weight will relish this healthy, fruity option to sugar laden high-calorie drinks. Easily made, quickly c ....
20 Aug 11
Strawberry Chickoo Shake by Tarla Dalal
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack.
Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get.
At the same time, the peppy flavour ....
11 Jan 12
Beet Treat, Carrot Beet and Apple Juice by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands.
The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
19 Mar 18
Apple Magic, Lemony Apple Juice by Tarla Dalal
“An apple a day keeps the doctor away”, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour of this Lemony Apple Juice.
Apples are a storehouse of fibre which helps to keep your digestive tract healthy. Apples contain an enzyme ca ....
10 Jun 16
Muskmelon, Orange and Coconut Drink by Tarla Dalal
The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it.
A touch of black salt perks up the Muskmelo ....
05 May 18
Carrot Spinach and Parsley Juice by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go.
This lovely juice helps you top up on fibre, t ....
22 Mar 18
Spinach Beetroot and Pear Juice by Tarla Dalal
A peppy juice to add josh to your day! This unique combination of fruits and veggies will not fail to please your palate.
This tasty Spinach Beetroot and Pear Juice helps to boost your iron levels early in the morning, thereby keeping your concentration high all through the day.
The combin ....
05 Apr 18
Pear and Apple Drink, Pear and Apple Juice by Tarla Dalal
Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced with apple as done in this Pear and Apple Juice recipe.
Pears are another detoxifying fruit, which also provides an energizing boost. When the toxins are not eliminated from the body the ....
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