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Carrot and Cabbage High Fibre Chutney Open Toast

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Tarla Dalal

 19 March, 2014

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कॅरट एण्ड कैबॅज हाई फाईबर चटनी ओपन टोस्ट - हिन्दी में पढ़ें (Carrot and Cabbage High Fibre Chutney Open Toast in Hindi)
કેરેટ ઍન્ડ કેબેજ હાઇ ફાઇબર ચટની ઓપન ટોસ્ટ - ગુજરાતી માં વાંચો (Carrot and Cabbage High Fibre Chutney Open Toast in Gujarati)

Table of Content

Carrot and cabbage are a wonderful combination due to their contrasting colours, which look good against each other. Here is a sumptuous sandwich made with this super duo supplemented with a tasty high fibre chutney. The veggies and whole wheat bread, all fibre rich, make sure you feel satiated and content for a long while. Plan ahead and make the chutney the previous night itself, so that you can quickly put together this sandwich for breakfast.
Preparation Time

5 Mins

Cooking Time

10 Mins

Total Time

15 Mins

Makes

6 open toasts

Ingredients

Main Ingredients

Method

  1. Combine the high fibre chutney, cabbage, carrots and salt in a bowl, mix well and keep aside.
  2. Place 2 bread slices on a flat surface and spread a portion of the chutney-vegetable topping evenly over the bread slices.
  3. Heat and grease a non-stick tava (griddle) using ¼ tsp of oil and place each open toast with the mixture side facing downwards and cook, using ¼ tsp of oil, till it turns golden brown in colour from both the sides.
  4. Repeat steps 2 and 3 to make 2 more batches.
  5. Cut each toast into 4 equal triangles and serve immediately.

Carrot and Cabbage High Fibre Chutney Open Toast recipe Video by Tarla Dalal

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Carrot and Cabbage High Fibre Chutney Open Toast recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per open toast
Energy75 cal
Protein2.2 g
Carbohydrates12.4 g
Fiber1.4 g
Fat1.8 g
Cholesterol0 mg
Sodium8 mg

Click here to view Calories for Carrot and Cabbage High Fibre Chutney Open Toast

The Nutrient info is complete

Your Rating*

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Mruga D

Nov. 26, 2019, 10:36 a.m.

Good idea of using chutney for the breakfast....this recipe is very easy to make and full of nutrients...

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Preety

April 1, 2016, 9:55 a.m.

I seen your Recipes from my childhood, i love u & your designed Recipes too.

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nupoorpatil

July 12, 2011, 1:23 p.m.

Bhahoot aache....

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