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145

Soups recipes





Just a little chopping and boiling – can soups get any easier than that? This section on Quick Soups gifts you a gamut of such recipes, which are convenient and quick to make, while also being super tasty and appetizing. Start your meal with an Oriental touch, with the Chinese Veg Soup, or kindle your appetite with the Garlicky Lentil and Tomato Soup.

Refresh your senses with the Lemon and Coriander Soup, or pamper yourself with an all-time favourite like the Spicy Tomato Soup. Hot and warm soups are just what you need to warm yourself during the cold winters and monsoons, so treat yourself to a bowlful whenever you feel like it!

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Recipe# 1455
23 Sep 13

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Tomato Shorba ( Desi Khana) 
by Tarla Dalal
Tomato shorba is a tangy soup made from tomatoes and coconut milk, mildly spiced with cumin seeds and green chillies. The addition of jaggery imparts a slight sweetness and reduces the sourness of tomatoes, making the soup all the more pleasing to the palate.
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Recipe# 22311
07 Jul 12

 
Green Peas Soup ( High Blood Pressure) by Tarla Dalal
Green peas add protein and fibre to this hearty soup, helping to maintain normal blood pressure.
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Recipe# 4622
25 Jun 14

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Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
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Recipe# 4057
02 Jun 15

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Low Calorie Spinach Soup 
by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Cooking it with low-fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! This soup is especially recommended for all the weight-conscious ....
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Recipe# 45
16 Mar 15

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Sweet Corn and Vegetable Soup 
by Tarla Dalal
Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in this sumptuous soup. Once you prepare the veggies and corn, this Sweet Corn and Vegetable Soup can be made in a jiffy with readily available ingredients. This soup is dominated by the crunch of vegetables ....
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Recipe# 4624
25 Jun 14

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Spicy Stir-fry Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! The Spicy Stir-Fry Soup is a clear soup with succulent with vitamin C veggies like cabbage and capsicum. Rich in fibre and vitamin C, this soup ensures ample nutrients at just 29calories, making it perfect for weight-watch ....
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Recipe# 37602
11 Jan 11

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Carrot and Coriander Soup 
by Tarla Dalal
Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet! This zero-oil soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin A. Carrot and coriander fu ....
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Recipe# 22228
11 Jan 11

 
Carrot Onion Soup by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture. Milk adds a ....
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Recipe# 33430
20 Aug 13

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Manchow Soup ( Mumbai Roadside Recipes ) by Tarla Dalal
Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint in this soya sauce based soup. Even the “one by two” option is enough, as this soup is so filling!
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Recipe# 1340
29 Feb 16

 
Carrot Soup, Gajar Soup Recipe 
by Tarla Dalal
This mildly-flavoured zero oil Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals. Prepared with low-fat milk, this soup features surprisingl ....
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Recipe# 2162
12 Sep 16

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Chinese Veg Soup by Tarla Dalal
Who does not like Clear Soup, with crunchy vegetable tidbits that tease your palate? Well, if you are a Clear Soup fan, you are sure to love this Oriental version, which is perked up with green chillies, soy sauce and vinegar. While this version has the same comforting texture as its continental co ....
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Recipe# 7439
12 Apr 15

 
Mushroom Soup ( Good Food For Diabetes) by Tarla Dalal
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Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
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Recipe# 3268
16 May 14

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Bean and Pasta Soup ( Italian Recipe) by Tarla Dalal
A dish with proud mediterranean origins, this soup is a winter warmer to be served with warm crusty bread and if you like, a slice of cheese. Instead of canned baked beans, you can also use navy (haricot) beans, soaked overnight and then pressure cooked until they are soft. The addition of cream to ....
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Recipe# 39120
25 Jun 14

 
Spicy Salsa Bean Soup by Tarla Dalal
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
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