bajra recipes | pearl millet recipes | indian bajra recipe collection
bajra recipes | pearl millet recipes | indian bajra recipes for weight loss. Bajra, or pearl millet, is the most commonly grown millets and is mostly cultivated in India and Africa. It is an excellent grain to have in your pantry with its numerous health benefits. It is known to lower cholesterol, aid digestion and also prevent asthma in many cases.
It can be consumed whole or by grinding it finely and consuming it as bajra flour. As a whole it can replace rice in many recipes and is also a much better alternative to eat. Bajra is great for weight loss and we have lots of Bajra recipes for weight loss from Bajra Roti to Jowar and Bajra Vegetable Roti.
4 Healthy Bajra Khichdi Recipes
Bajra is a replacement of rice when you want to make your dishes much healthy. A wholesome khichdi is not only filling but also warms your heart and is better for your health. To make khichdi with bajra, it first needs to be soaked overnight to hasten the cooking process. Soaking results in softening of the grain which in turn makes the cooking process much faster.
There are many variations of khichdi that can be made with bajra like the ones mentioned below. Not only that, you can even experiment with different vegetables and dals along with it, to make it taste even better! Enjoy these Bajra recipes for dinner.
Top 7 Bajra Snacks
Bajra makes for an excellent ingredient to make snacks with. Apart from the nutrition it provides, it also gives a nutty undertone to the food. Bajra flour is used extensively to make healthy khakhras which can be perked up with methi, jeera and much more!
Apart from these, there are a variety of snacks made with bajra from the delectable and finger licking muthias to the perfectly crispy, deep fried tea time snack – Dhebras. If you're looking for something innovative, you can even make a multigrain bread with it!
Top 10 Bajra Rotis
Bajra Aloo Roti
The most common use of Bajra flour, especially in India is to use it for various kinds of rotis and parathas. Not only does it taste good alone, but it also tastes amazing with different types of flours! Multigrain Roti or Thalipeeth are such items that can be made regularly in our homes to be had along with a spicy thecha or a mixed vegetable subzi. It is also a staple in Gujarati households as Rotla, a thick Indian flatbread, is made regularly with bajra flour.
Benefits of Bajra
Bajra, Bajra flour : Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. Bajra is a great option for those on a gluten free diet. Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics and healthy heart but to be had in restricted quantity and had with low fat curds or raita to minimise the carb impact. See here for the 18 benefits of bajra flour and why you should have it.
See our bajra recipes | pearl millet recipes | indian bajra recipes for weight loss below.