This category has been viewed 572439 times

 Healthy Recipes >
371

Pregnancy recipes





The joy and excitement of bringing a new life into this world is not only pleasurable but also demands a lot of responsibility. You should be ready to accept it as a challenge by maintaining a healthy diet so as to nurture the new life growing within you. All that you eat before and during the pregnancy is largely responsible for not only your health, but your baby’s too! Here’s a well-researched section on vegetarian foods and recipes for a mum-to-be.

A woman who is well nourished before conception (pre-conception) begins her pregnancy with reserves of essential nutrients like protein, iron, calcium, fibre and folic acid along with other vitamins like vitamin A, vitamin B Complex and vitamin C to meet the needs of a growing fetus. And she needs to continue to have a constant intake of these nutrients throughout the nine months of gestation too.

The different sections in this category are for the various stages of your pregnancy keeping in mind your special nutritional requirements for each trimester starting from first trimester to second trimester and finally the third trimesterright till the time of lactation. As you travel through each of the 3 trimesters, some women experience certain discomforts like morning sickness, edema, acidity etc. Read ahead in the sections here to find ways and recipes to ease these situations too.

Sit back, turn through the various sections here, clarify your doubts and ease all your nutritional worries. After all, being pregnant is one of the greatest joys of all. However remember every pregnancy is different and your gynecologist is your best companion through these precious nine months.

Show only recipe names containing:
  



Goto Page: 1 2 3 4 5  ... 11 12 13 14 15  ... 23 24 25 26 27 
Recipe Image
Recipe# 33062
20 Aug 09

 
Suva Chawal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Suva chawal roti is a great source of vitamin a - combining with rice flour results into a mildly spiced, simple, oil-free variation of appas (rice bread). You needn’t worry about calories with this fat-free roti, best served with spicy vegetables. Remember to knead the dough when it is hot to avoid ....
Recipe Image
Recipe# 33050
20 Aug 09

 
Dapka Kadhi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional gujarati kadhi, this dish is rich in protein – an essential aid to losing weight. Have with pulao or khichadi as a great way to increase the protein in your diet.
Recipe Image
Recipe# 33051
20 Aug 09

 
Subzi Kadhi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Subzi kadhi, in my variation of the gujarati kadhi, veggies add loads of vitamins, while the low amount of ghee keeps the calorie count down. Having it with khichdi or steaming hot rice makes this a complete meal. Avoid sour curds which may not suit the new mother.
Recipe Image
Recipe# 33054
20 Aug 09

 
Rose Barfi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Rose burfi, a colorful sweet that is high in protein and calcium and low in calories. Relish the sweet and fresh rose flavour without worrying about piling on the extra weight. The simplicity of preparation makes it even better!
Recipe Image
Recipe# 33055
20 Aug 09

 
Sugar-free Date Rolls ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Sugar-free date rolls, these date rolls use only the sweetness of dates to satiate sugar cravings for lactating mothers. Mixed nuts like almonds, pistachio and walnuts add both nutrition and crunch. Indulge in moderation, though, because dry fruits are heavy in calories.
Recipe Image
Recipe# 33058
20 Aug 09

 
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Fuit bowl with vanilla cream, protein rich dessert which looks and tastes exotic. Here’s loads of taste without the calories to keep the inches away.
Recipe Image
Recipe# 38845
26 Nov 07

 
Soya Methi Theplas by Tarla Dalal
No reviews
Very famous gujarati delicacy that is usually made with wheat flour and besan, i modified with adding soya flour and it yet tastes the same. Methi is the key ingredient that imparts the unique taste of theplas and mask the flavour of soya flour. Fresh curds renders softness to the theplas, make them ....
Recipe Image
Recipe# 33037
20 Aug 09

 
Ridge Gourd with Poppy Seeds ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Plain ridge gourd subzi gets transformed into a yummy dish with the addition of poppy seeds and chillies. Very little fat and loads of fibre make it perfect for mothers keen to lose their pregnancy kilos.
Recipe# 37391
18 Oct 12

 
Diet Sandwich by Home Recipes.
No reviews
Being a housewife,most of us need to prepare a easy,quick,low calorie breakfast. Sandwich is preferred as a regular one. From my personal experience i feel "diet sandwich" starts the day in energetic track. Diet sandwich contains all the daily necessary vegetables. In other words,keeps all of us hea ....
Goto Page: 1 2 3 4 5  ... 11 12 13 14 15  ... 23 24 25 26 27 
Subscribe to the free food mailer

Rolled Up Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?