Nutritional Facts of Apple and Oats Milkshake, Calories in Apple and Oats Milkshake
by Tarla Dalal
This calorie page has been viewed 645 times
Apple and Oats Milkshake – A Healthy No- Sugar Drink. Fiber rich oats and apple combined with calcium rich almond milk to make a delicious milkshake, which is a perfect pick-me-up for in-between snack. Do not peel the apple to retain fiber, as much of it lies just beneath the skin. Oats perfectly perform the role of adding thickness and bulk to the shake. Almond milk, on the other hand, is high protein drink and fat rather than carbohydrate. Thus this shake is a great low-carb drink, low calorie drink. From healthy individuals to those intending to achieve weight loss target or those with heart disease can definitely include Apple Oats Milkshake in their diet as it is completely devoid of refined sugar.
|Value per glass||% Daily Values|
|Vitamin A||60.7 mcg||1%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||2 mg||5%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||4.9 mcg||2%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.