Nutritional Facts of Japanese Salad ( Soups and Salad Recipe), Soup Recipes | Salad Recipes Calories in Japanese Salad ( Soups and Salad Recipe), Soup Recipes | Salad Recipes
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| Value serving | % Daily Values | |
| Energy | 234 kcal | 12% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 35.6 g | 13% |
| Fiber | 1.02 g | 3% |
| Fat | 8.67 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 940.6 mcg | 94% |
| Vitamin B1 (Thiamine) | -0.1 mg | -6% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -3% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 19.9 mg | 25% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 2% |
| MINERALS | ||
| Calcium | 118.7 mg | 12% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 32.9 mg | 2% |
| Potassium | 90.0 mg | 3% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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