Nutritional Facts of Rajma and Spinach Soup, Calories in Rajma and Spinach Soup
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 98 cal |
| Protein | 4.4 g |
| Carbohydrates | 14.2 g |
| Fiber | 2.9 g |
| Fat | 2.6 g |
| Cholesterol | 0.8 mg |
| Vitamin A | 1414.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 29.7 mg |
| Folic Acid | 87.2 mcg |
| Calcium | 119.3 mg |
| Iron | 2.3 mg |
| Magnesium | 47.5 mg |
| Phosphorus | 186.4 mg |
| Sodium | 44.7 mg |
| Potassium | 331.1 mg |
| Zinc | 0.8 mg |
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