Calories in French Style Baked Pancakes In Spinach And Tomato Sauce Recipe
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| Value serving | % Daily Values | |
| Energy | 261 kcal | 13% |
| Protein | 7.9 g | 13% |
| Carbohydrates | 24.7 g | 9% |
| Fiber | 4.10 g | 14% |
| Fat | 13.98 g | 23% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2740.6 mcg | 274% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 15% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 43.8 mg | 55% |
| Vitamin E | -2.2 mg | -30% |
| Folic Acid (Vitamin B9) | 110.8 mcg | 37% |
| MINERALS | ||
| Calcium | 263.1 mg | 26% |
| Iron | 2.5 mg | 13% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 50.3 mg | 3% |
| Potassium | 351.8 mg | 10% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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