Nutritional Facts of Masala Peanuts and Chana ( Tiffin Treats for Kids ) Calories in Masala Peanuts and Chana ( Tiffin Treats for Kids )
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| Value per cup | % Daily Values | |
| Energy | 525 kcal | 26% |
| Protein | 20.3 g | 34% |
| Carbohydrates | 38.8 g | 14% |
| Fiber | 11.20 g | 37% |
| Fat | 32.06 g | 53% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 382.6 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.6 mg | 44% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 8.7 mg | 62% |
| Vitamin C | 8.4 mg | 11% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 67.3 mcg | 22% |
| MINERALS | ||
| Calcium | 71.8 mg | 7% |
| Iron | 3.4 mg | 18% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 68.0 mg | 3% |
| Potassium | 443.6 mg | 13% |
| Zinc | 2.0 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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