Nutritional Facts of Vatana Bateta No Rotlo recipe, Potatoe Recipes Calories in Vatana Bateta No Rotlo recipe, Potatoe Recipes
This calorie page has been viewed 1959 times
| Value per | % Daily Values | |
| Energy | 156 kcal | 8% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 26.1 g | 9% |
| Fiber | 4.42 g | 15% |
| Fat | 3.99 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 79.4 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 17.8 mg | 22% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 15.7 mcg | 5% |
| MINERALS | ||
| Calcium | 19.6 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 35.6 mg | 8% |
| Phosphorus | 81.4 mg | 8% |
| Sodium | 10.5 mg | 1% |
| Potassium | 221.8 mg | 6% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Vatana Bateta No Rotlo
-10832.webp)
