Nutritional Facts of Vatana Bateta No Rotlo recipe, Potatoe Recipes Calories in Vatana Bateta No Rotlo recipe, Potatoe Recipes

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  Value per % Daily Values
Energy 156 kcal 8%
Protein 4.0 g 7%
Carbohydrates 26.1 g 9%
Fiber 4.42 g 15%
Fat 3.99 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 79.4 mcg 8%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 1.0 mg 7%
Vitamin C 17.8 mg 22%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 15.7 mcg 5%
MINERALS
Calcium 19.6 mg 2%
Iron 0.9 mg 5%
Magnesium 35.6 mg 8%
Phosphorus 81.4 mg 8%
Sodium 10.5 mg 1%
Potassium 221.8 mg 6%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vatana Bateta No Rotlo

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