Nutritional Facts of mixed sprouts and mint soup recipe | sprouted bean soup | vegetable sprouts soup for weight loss | Calories in mixed sprouts and mint soup recipe | sprouted bean soup | vegetable sprouts soup for weight loss |
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| Value serving | % Daily Values | |
| Energy | 69 kcal | 3% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 3.31 g | 11% |
| Fat | 0.52 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 128.5 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 10.8 mg | 14% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 20.3 mcg | 7% |
| MINERALS | ||
| Calcium | 52.0 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | 33.8 mg | 8% |
| Phosphorus | 58.3 mg | 6% |
| Sodium | 7.0 mg | 0% |
| Potassium | 168.8 mg | 5% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मिक्स स्प्राउट्स और पुदीना सूप रेसिपी | अंकुरित दाल का सूप | वजन कम करने के लिए स्प्राउट सूप | एसिडिटी के लिए पुदीना स्प्राउट्स सूप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Sprouts and Mint Soup in Hindi)
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