Nutritional Facts of Hara Bhara Subz Pulao in Pressure Cooker, Calories in Hara Bhara Subz Pulao in Pressure Cooker
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Nutrient values per serving
| Energy | 352 cal |
| Protein | 6.1 g |
| Carbohydrates | 51.6 g |
| Fiber | 5.2 g |
| Fat | 13.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 801.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.8 mg |
| Vitamin C | 29.6 mg |
| Folic Acid | 24.3 mcg |
| Calcium | 40.5 mg |
| Iron | 1.2 mg |
| Magnesium | 73.7 mg |
| Phosphorus | 141.5 mg |
| Sodium | 19.5 mg |
| Potassium | 180.9 mg |
| Zinc | 1 mg |
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