Nutritional Facts of Broccoli, Spinach and Zucchini Stir- Fry, Calories in Broccoli, Spinach and Zucchini Stir- Fry
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Healthy Indian Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Healthy Indian Recipes
Nutrient values per serving
| Energy | 60 cal |
| Protein | 1.9 g |
| Carbohydrates | 7 g |
| Fiber | 2 g |
| Fat | 3 g |
| Cholesterol | 0 mg |
| Vitamin A | 1083.2 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 82.5 mg |
| Folic Acid | 35.9 mcg |
| Calcium | 46.7 mg |
| Iron | 0.9 mg |
| Magnesium | 23.4 mg |
| Phosphorus | 54.7 mg |
| Sodium | 14.3 mg |
| Potassium | 247.5 mg |
| Zinc | 0.3 mg |
ब्रोकली, पालक एण्ड ज़ूकिनी स्टर-फ्राय रेसिपी | हेल्दी भारतीय स्टर-फ्राय | वजन घटाने के लिए स्टर-फ्राय | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Broccoli, Spinach and Zucchini Stir- Fry in Hindi)
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