Nutritional Facts of Suva Chawal Paratha recipe Calories in Suva Chawal Paratha recipe
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| Value per paratha | % Daily Values | |
| Energy | 212 kcal | 11% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 41.2 g | 15% |
| Fiber | 1.31 g | 4% |
| Fat | 3.25 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 561.2 mcg | 56% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 2.0 mcg | 1% |
| MINERALS | ||
| Calcium | 19.4 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 0.0 mg | 0% |
| Potassium | 38.8 mg | 1% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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