Nutritional Facts of Methi Palak Chawli Dhokla recipe, Healthy Recipes Calories in Methi Palak Chawli Dhokla recipe, Healthy Recipes
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| Value serving | % Daily Values | |
| Energy | 156 kcal | 8% |
| Protein | 10.0 g | 17% |
| Carbohydrates | 22.1 g | 8% |
| Fiber | 6.89 g | 23% |
| Fat | 2.99 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 583.5 mcg | 58% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 4.2 mg | 5% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 63.7 mcg | 21% |
| MINERALS | ||
| Calcium | 53.0 mg | 5% |
| Iron | 3.7 mg | 20% |
| Magnesium | 92.1 mg | 21% |
| Phosphorus | 167.4 mg | 17% |
| Sodium | 17.0 mg | 1% |
| Potassium | 471.0 mg | 13% |
| Zinc | 1.9 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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