Nutritional Facts of Bisi Bele Bhaat recipe, Karnataka Style Bisi Bele Bhaat Calories in Bisi Bele Bhaat recipe, Karnataka Style Bisi Bele Bhaat
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Value serving | % Daily Values | |
Energy | 380 kcal | 19% |
Protein | 10.0 g | 17% |
Carbohydrates | 57.6 g | 21% |
Fiber | 5.85 g | 20% |
Fat | 12.29 g | 20% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 267.4 mcg | 27% |
Vitamin B1 (Thiamine) | 0.3 mg | 19% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 2.0 mg | 14% |
Vitamin C | 31.2 mg | 39% |
Vitamin E | -1.4 mg | -18% |
Folic Acid (Vitamin B9) | 42.1 mcg | 14% |
MINERALS | ||
Calcium | 54.2 mg | 5% |
Iron | 1.8 mg | 10% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 15.3 mg | 1% |
Potassium | 387.9 mg | 11% |
Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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