Nutritional Facts of Toasts with Pineapple Dip ( Healthy Starter Recipe ), Calories in Toasts with Pineapple Dip ( Healthy Starter Recipe )
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Equipment
Healthy Indian Recipes
Nutrient values per toast
| Energy | 75 cal |
| Protein | 2.1 g |
| Carbohydrates | 14.6 g |
| Fiber | 1.2 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 247.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 15.2 mg |
| Folic Acid | 5.7 mcg |
| Calcium | 18.6 mg |
| Iron | 1.3 mg |
| Magnesium | 10.3 mg |
| Phosphorus | 7.7 mg |
| Sodium | 8.2 mg |
| Potassium | 16.4 mg |
| Zinc | 0.1 mg |
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