Nutritional Facts of Bharwan Baingan, Punjabi Bharwan Baingan Calories in Bharwan Baingan, Punjabi Bharwan Baingan
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| Value serving | % Daily Values | |
| Energy | 353 kcal | 18% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 11.5 g | 4% |
| Fiber | 8.30 g | 28% |
| Fat | 32.32 g | 54% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 328.4 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 2.3 mg | 16% |
| Vitamin C | 14.2 mg | 18% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 30.2 mcg | 10% |
| MINERALS | ||
| Calcium | 37.2 mg | 4% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.9 mg | 0% |
| Potassium | 187.6 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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