Nutritional Facts of Mashed Potatoes with Sauteed Vegetables, Calories in Mashed Potatoes with Sauteed Vegetables
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Nutrient values per serving
| Energy | 220 cal |
| Protein | 3.1 g |
| Carbohydrates | 27.3 g |
| Fiber | 3.6 g |
| Fat | 11 g |
| Cholesterol | 0 mg |
| Vitamin A | 559.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 23.7 mg |
| Folic Acid | 22.3 mcg |
| Calcium | 24.9 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 118.4 mg |
| Potassium | 297.7 mg |
| Zinc | 0.6 mg |
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