Nutritional Facts of green peas burger recipe | paneer and green peas burger | Calories in green peas burger recipe | paneer and green peas burger |
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| Value per burger | % Daily Values | |
| Energy | 319 kcal | 16% |
| Protein | 7.5 g | 12% |
| Carbohydrates | 40.7 g | 15% |
| Fiber | 0.81 g | 3% |
| Fat | 14.87 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 487.7 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 9.1 mg | 11% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 11.1 mcg | 4% |
| MINERALS | ||
| Calcium | 136.6 mg | 14% |
| Iron | 1.5 mg | 8% |
| Magnesium | 7.6 mg | 2% |
| Phosphorus | 64.9 mg | 6% |
| Sodium | 183.2 mg | 9% |
| Potassium | 99.0 mg | 3% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मटर पनीर बर्गर रेसिपी | हरे मटर का बर्गर | आसान मटर पनीर वेज बर्गर | टिफिन बॉक्स रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer and Green Peas Burger ( Tiffin Treats) in Hindi)
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