Nutritional Facts of whole wheat naan recipe | whole wheat naan on tava | instant whole wheat naan | Calories in whole wheat naan recipe | whole wheat naan on tava | instant whole wheat naan |
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| Value naan | % Daily Values | |
| Energy | 123 kcal | 6% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 3.36 g | 11% |
| Fat | 2.03 g | 3% |
| Cholesterol | 2.4 mg | 1% |
| VITAMINS | ||
| Vitamin A | 29.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 11.3 mcg | 4% |
| MINERALS | ||
| Calcium | 45.5 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | 41.5 mg | 9% |
| Phosphorus | 131.9 mg | 13% |
| Sodium | 105.8 mg | 5% |
| Potassium | 105.6 mg | 3% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
साबुत गेहूं नान रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Whole Wheat Naan Recipe in Hindi)
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