Nutritional Facts of Mini Jowar Apple and Walnut Pancake, Calories in Mini Jowar Apple and Walnut Pancake
by Tarla Dalal
This calorie page has been viewed 70 times
| Value per mini pancake | % Daily Values |
| Energy | 56 cal | 3% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 5.3 g | 2% |
| Fiber | 0.4 g | 2% |
| Fat | 3.2 g | 5% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 20.4 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 3.1 mcg | 2% |
| MINERALS | |
|
| Calcium | 23.7 mg | 4% |
| Iron | 0.3 mg | 1% |
| Magnesium | 15.9 mg | 5% |
| Phosphorus | 29.6 mg | 5% |
| Sodium | 2.2 mg | 0% |
| Potassium | 31.7 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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