Nutritional Facts of Mini Jowar Apple and Walnut Pancake recipe | Apple Walnut Sorghum Pancakes | Diabetic Friendly, Gluten free Jowar Apple Pancakes | Calories in Mini Jowar Apple and Walnut Pancake recipe | Apple Walnut Sorghum Pancakes | Diabetic Friendly, Gluten free Jowar Apple Pancakes |
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| Value mini pancake | % Daily Values | |
| Energy | 141 kcal | 7% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 13.3 g | 5% |
| Fiber | 0.93 g | 3% |
| Fat | 8.00 g | 13% |
| Cholesterol | 3.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 51.1 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 1.1 mg | 15% |
| Folic Acid (Vitamin B9) | 7.7 mcg | 3% |
| MINERALS | ||
| Calcium | 59.2 mg | 6% |
| Iron | 0.8 mg | 4% |
| Magnesium | 39.7 mg | 9% |
| Phosphorus | 74.1 mg | 7% |
| Sodium | 5.6 mg | 0% |
| Potassium | 79.3 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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