Nutritional Facts of Jada Poha Chivda recipe | Thick Poha Namkeen | Jar Snack | Calories in Jada Poha Chivda recipe | Thick Poha Namkeen | Jar Snack |
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| Value per cup | % Daily Values | |
| Energy | 391 kcal | 20% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 32.9 g | 12% |
| Fiber | 1.47 g | 5% |
| Fat | 26.52 g | 44% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 176.8 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.9 mg | 14% |
| Vitamin C | 2.9 mg | 4% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 7.2 mcg | 2% |
| MINERALS | ||
| Calcium | 67.5 mg | 7% |
| Iron | 7.8 mg | 41% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 10.7 mg | 1% |
| Potassium | 126.6 mg | 4% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
જઅડઅ પોહા ચઈવડઅ, જઅર સનઅકક માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Jada Poha Chivda, Jar Snack in Gujarati)
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