Nutritional Facts of Methi Palak Paneer Sabzi, Palak Methi Paneer Saag, Calories in Methi Palak Paneer Sabzi, Palak Methi Paneer Saag
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Healthy Indian Recipes
Healthy Indian Recipes
Cooking Basics
Nutrient values per serving
| Energy | 418 cal |
| Protein | 11.9 g |
| Carbohydrates | 14.9 g |
| Fiber | 3.1 g |
| Fat | 34.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 2783 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 35 mg |
| Folic Acid | 56.5 mcg |
| Calcium | 476.5 mg |
| Iron | 1.7 mg |
| Magnesium | 44.6 mg |
| Phosphorus | 239.1 mg |
| Sodium | 37.7 mg |
| Potassium | 194.2 mg |
| Zinc | 0.4 mg |
मेथी पालक पनीर सब्ज़ी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Methi Palak Paneer Sabzi, Palak Methi Paneer Saag in Hindi)
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