Anjeer and Mixed Nut Barfi


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Anjeer and Mixed Nut Barfi combines ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quick barfi, while the sesame seeds imparts a deep flavour to it.

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
अंजीर एण्ड मिक्स्ड नट बर्फी - हिन्दी में पढ़ें 

Added to 144 cookbooks   This recipe has been viewed 52219 times

A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quick barfi, while the sesame seeds imparts a deep flavour to it. The sweetness of figs is balanced well by the husky flavour of the nuts. In all, a super quick and easy treat for your sweet tooth.

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Anjeer and Mixed Nut Barfi recipe - How to make Anjeer and Mixed Nut Barfi

Soaking Time:  5 minutes   Preparation Time:    Cooking Time:    Total Time:     Makes 9 pieces
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Method
    Method
  1. Soak the dried figs in enough hot water in a bowl for 5 minutes.
  2. Drain well and blend in a mixer to a smooth mixture without using any water. Keep aside.
  3. Heat the ghee in a broad non-stick pan, add the dried fig mixture, walnuts, almonds, pistachios and sesame seeds, mix well and cook on a medium flame for 1 minute.
  4. Switch off the flame, add the saffron-milk mixture and cardamom powder and mix well.
  5. Transfer the mixture onto a greased plate and spread it evenly using a flat spoon.
  6. Cool slightly and cut into 9 equal square-shaped pieces.
  7. Cool completely and serve or store refrigerated till serving.

Nutrient values (Abbrv) per piece
Energy106 cal
Protein2.6 g
Carbohydrates7.8 g
Fiber1.5 g
Fat7.5 g
Cholesterol0 mg
Sodium1.2 mg

RECIPE SOURCE : Iron Rich RecipesBuy this cookbook

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Reviews

Anjeer and Mixed Nut Barfi
5
 on 09 Apr 18 01:31 PM


Burfi came out little soggy. Wt was d reason plz tell
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Tarla Dalal    Hi Khushi, Make sure you cook the mixture only for 1 minute as mentioned and also allow the barfi to cool slightly as mentioned before you cut them into pieces...
Reply
10 Apr 18 09:04 AM
Anjeer and Mixed Nut Barfi
4
 on 22 Jul 16 09:06 PM


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Tarla Dalal    Hi Yojana , we are delighted you loved the Anjeer and Mixed Nut Barfi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
23 Jul 16 09:13 AM
Anjeer and Mixed Nut Barfi
5
 on 31 Jul 15 03:16 PM


Anjeer burfi comes out very easy nd tasty !!
Edited after original posting.
Anjeer and Mixed Nut Barfi
5
 on 17 Jul 14 02:25 PM


A barfi in 1 minute of cooking was a huge surprise to me. But it tastes awesome....this iron rich treat is best for kids and pregnant ladies.