Nutritional Facts of Anjeer and Mixed Nut Barfi, Calories in Anjeer and Mixed Nut Barfi
by Tarla Dalal
This calorie page has been viewed 168 times
| Value per piece | % Daily Values |
| Energy | 106 cal | 5% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 7.8 g | 3% |
| Fiber | 1.5 g | 6% |
| Fat | 7.5 g | 11% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 11.6 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.3 mg | 1% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 10.3 mcg | 5% |
| MINERALS | |
|
| Calcium | 52.5 mg | 9% |
| Iron | 0.9 mg | 4% |
| Magnesium | 40.7 mg | 12% |
| Phosphorus | 62.3 mg | 10% |
| Sodium | 1.2 mg | 0% |
| Potassium | 152.7 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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