Nutritional Facts of anjeer and mixed nut barfi recipes | no sugar anjeer barfi | dry figs and nuts barfi | Calories in anjeer and mixed nut barfi recipes | no sugar anjeer barfi | dry figs and nuts barfi |
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| Value piece | % Daily Values | |
| Energy | 106 kcal | 5% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 7.8 g | 3% |
| Fiber | 1.50 g | 5% |
| Fat | 7.50 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 11.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 1.1 mg | 15% |
| Folic Acid (Vitamin B9) | 10.3 mcg | 3% |
| MINERALS | ||
| Calcium | 52.5 mg | 5% |
| Iron | 0.9 mg | 5% |
| Magnesium | 40.7 mg | 9% |
| Phosphorus | 62.3 mg | 6% |
| Sodium | 1.2 mg | 0% |
| Potassium | 152.7 mg | 4% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अंजीर एण्ड मिक्स्ड नट बर्फी की कैलोरी, के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Anjeer and Mixed Nut Barfi in Hindi)
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