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Pregnancy Desserts recipes
Last Updated : Nov 13,2018
11 Healthy Pregnancy Dessert Recipes
Women get very special attention during Pregnancy from family and friends both. Cravings for a variety of foods at different time of the day is one of them. Many women crave for sweets in between meals or after sometimes even after meals. How about satisfying the mum-to-be’s sweet craving the healthier way. Avoid sugar loaded sweets, maida or cornflour and so on. Try and opt for healthy flours instead to create recipes like Three Flour Golpapdi, Nachni ladoos and so on.
Add in a few walnut based sweets to your diet once in a while to get in Omega 3 Fatty Acids which helps in baby’s brain development. So we have specially created recipes like Walnut Sheera, Mini Jowar Apple and Walnut Pancake in this section.
Paneer, a good source of Protein and Calcium can also be used to create wonders in your own kitchen. Try making Kalakand or Fruit Sandesh – it is easy to make and quite interesting option to satisfy your cravings for sweets.
Mini Jowar Apple and Walnut Pancake by Tarla Dalal
These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter of jowar flour is fortified with apples and nuts, and sweetened with jaggery to make delicious Mini Jowar Apple and Walnut Pancakes, which are not only sweet but also excitingly textured and ....
Saffron Chenna Pie by Tarla Dalal
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we start worrying about tooth decay. In short, taking care of our teeth is a headache during most stages of our life! Well, taking care of your teeth can be fun too. Here, for instance, we show you how to supple ....
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
17 Oct 18
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy by Tarla Dalal
We are lucky because the Indian landscape makes available to us a wealth of healthy grains with immeasurable benefits. Most of these grains and their flours are so versatile that they can be used to make everything from khichdis to ladoos.
Here is a delicious Nachni Ladoo that proves our point ....
Kalakand ( Pregnancy Cookbook) by Tarla Dalal
If made in the traditional way, kalakand is a very time consuming and intricate mithai to make. I found a much easier way to make kalakand in a few minutes and believe me, it tastes just as good.
Packed with calcium
Kamlalebu Kheer, Healthy Bengali Orange Kheer by Tarla Dalal
When milky richness and refreshing tanginess come together, you get a beautifully balanced flavour, which you can experience in this Kamlalebu Kheer.
This Healthy Bengali Orange Kheer is made of well-cooked cow’s milk, sweetened with little sugar, and perked up with chopped orange segments.
Healthy Kulfi by Tarla Dalal
One and a half tablespoons of sugar for 7 servings of kulfi – do the maths and you will realize just how much healthier this version is compared to traditional kulfi.
This recipe gives you an opportunity to enjoy your all-time favourite desi dessert without much guilt. We have used medium-fat co ....
Crunchy Apple Custard by Tarla Dalal
A sweet and slightly crunchy dessert that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is ....
Mango Yoghurt ( Baby and Toddler) by Tarla Dalal
Although the King of Fruits visits us only once a year, make sure you treat your baby to this delicious Mango Yoghurt when the fruits are available in plenty.
Mangoes give plenty of vitamin A, which aids in vision while fresh curds are a good source of calcium needed to strengthen the bones of ....
Stuffed Carrot Halwa Pancake by Tarla Dalal
If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....
Fruit Sandesh ( Calcium) by Tarla Dalal
The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped with homemade orange sauce and an assortment of fruits, this dessert is a medley of all your favourite things. The presentation is so exciting that everybody, including kids, will surely give it a try – a ....
11 Nov 08
Three Flour Golpapdi by Tarla Dalal
An effective energiser, this Three Flour Golpapdi is perfect to carry in the dabba to office or school to catch up on energy levels quickly. It is also a healthy way to indulge your sweet tooth. Wholesome flours of ragi, soya and whole wheat along with jaggery make this a protein an iron packed snac ....
Walnut and Cashewnut Balls by Tarla Dalal
Finger foods that are handy and yummy are always a huge hit. If they are sweet, then they are unbeatable! Walnut and Cashewnut Balls is one such healthy finger food for kids, made of calcium-rich walnuts and cashews roasted in ghee and bound together with sugar syrup. Do not make the sugar syrup too ....
Date and Custard Dessert, Eggless by Tarla Dalal
This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel.
The Date and Custard Dessert creates a synergy between the lusciousness of custard, the natural fruity sweetness of dates and the salty crunch of walnuts.
When the three come together, they produce an e ....
Lapsi by Tarla Dalal
A sumptuous dessert, made from broken wheat, that is light enough to be eaten after a heavy meal when you still crave for sugar. It will nourish you with energy, protein and iron.
Eggless Caramel Custard by Tarla Dalal
This custard is a good alternative for those who hate drinking plain milk. It is a light and tasty pudding with a good amount of calcium, energy and protein.
08 Aug 18
Mukhwas ( Kankari Ajwain) by Tarla Dalal
Almonds and gaund are foods that help to increase the production of milk. This mixture is traditionally made for lactating mothers and is supposed to be had once or twice a day to help relieve you from digestive problems like gas or flatulence.
All the ingredients have therapeutic properties and ....
30 Jan 12
Custard Kheer by damyantiben
Add fruits to it for flavour and texture.
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