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Kalakand ( Pregnancy Cookbook)

Tarla Dalal
03 May, 2018


Table of Content
Packed with calcium and protein, this energy rich recipe is just what you need to perk you up on a slow day.
As always with desserts, remember that moderation is the keyword here.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
16 servings
Ingredients
Main Recipe
3/4 cup unsalted fresh grated paneer (cottage cheese)
8 tbsp milk powder
1/4 cup sugar
1/2 cup cream
For The Garnish
Method
- Combine all the ingredients in a non-stick pan.
- Cook over a medium flame, stirring continuously for approximately 10 to 15 minutes till the mixture thickens and leaves the sides of the pan.
- Spread onto a 175 mm. (7") diameter pie dish. Cool and cut into 16 pieces.
- Garnish with slivered almonds and serve chilled.
Kalakand ( Pregnancy Cookbook) recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 121 cal |
Protein | 3.8 g |
Carbohydrates | 8.8 g |
Fiber | 0 g |
Fat | 7.9 g |
Cholesterol | 0 mg |
Sodium | 3.5 mg |
Click here to view Calories for Kalakand ( Pregnancy Cookbook)
The Nutrient info is complete

Sushma Vadgama
Oct. 29, 2014, 4:35 p.m.