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26 Nov 13
Muskmelon and Orange Juice by Tarla Dalal
Another unusual combination with fantastic results! offset the somewhat bland taste and colour of muskmelon in this juice by adding vibrantly hued oranges and carrots.
13 Oct 17
Broken Wheat Upma, Healthy Breakfast Recipe by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A.
The veggies also add crunch to an otherwise soft upma. You may also add ....
08 Sep 16
Rose Milk Recipe, Rose Milk Recipe with Sabza Seeds by Tarla Dalal
Here is a slightly enhanced version of the all-time favourite summer drink, Rose Milk. Rose syrup is cooling and has a rejuvenating fragrance and flavour. This particular recipe adds to the cooling effect with falooda seeds, which also gives the drink an exciting mouth-feel.
Try to pick a good ....
20 Aug 13
Farali Pattice ( Mumbai Roadside Recipes ) by Tarla Dalal
Who says a person cannot feast when fasting! faral means "fast" and these pattice are designed specifically for those who are fasting. The coating of arrowroat adds a unique dimension to this otherwise common dish. Served with sweetened curds, to complete the mast experience!
26 Aug 16
Pinwheel Sandwiches by Tarla Dalal
Pinwheel Sandwich is a delightful sweet and spicy snack with a tantalizing flavour and attractive appearance, which makes it ideal to serve at small parties
Flattened slices of bread are layered with jam, cheese and green chutney, and rolled ....
07 May 17
Corn Poha by Tarla Dalal
Poha makes a convenient and nourishing breakfast option. Replace potatoes with sweet corn to give your poha a new twist and top with a range of crunchy and colourful toppings.
Poha can be used to make other interesting snacks like Poha Dhokla
05 Jul 14
Minty Paneer Onion Roti by Tarla Dalal
Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. In the minty paneer onion roti, it blends with the dough to produce a soft and tasty, protein-rich roti that everybody will enjoy. The onions and mint provide a flavoursome twist to this ....
01 Nov 13
Fluffy Egg White Masala Omelette by Tarla Dalal
After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.
05 Jul 14
Urad Dal Roti by Tarla Dalal
Urad dal is generally associated with south indian breakfast items like idli, dosa and vada. Or, you might have used it to make dals. Here is how you can include this protein-rich ingredient in your rotis too. Urad dal roti has a pleasant texture and an aesthetic flavour brought about by traditional ....
12 Aug 14
Delicious Apple and Carrot Sandwiches by Tarla Dalal
Apple and cheese with a sprinkling of pepper and a similar spread made of carrots, make a yummy filling for fresh, soft bread slices. Alternate layers of apple and carrot spreads complement each other well, also making the sandwich soft and creamy. The delicious apple and carrot sandwiches can be ha ....
26 Nov 13
Multigrain Roti ( Breakfast Recipes) by Tarla Dalal
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin b3
26 Nov 13
Mixed Vegetable Open Hot Dog Roll by Tarla Dalal
Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.
02 May 17
Paneer and Suva Sandwich by Tarla Dalal
Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make.
Nourishing and filling, the sandwiches can also be eaten on the go! For variation you can replace suva with coriander.
For breakfast you can also try other sandwiches like
11 Sep 14
Carrot and Cabbage High Fibre Chutney Open Toast by Tarla Dalal
Carrot and cabbage are a wonderful combination due to their contrasting colours, which look good against each other. Here is a sumptuous sandwich made with this super duo supplemented with a tasty high fibre chutney. The veggies and whole wheat bread, all fibre rich, make sure you feel satiated and ....
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