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Quick Stir-Fries recipes
Stir-fries are one category that you will enjoy making as much as you will love eating it. The flair with which the ingredients are tossed and the aroma that arises when myriad ingredients are cooked together are just awesome. In a stir-fry the veggies, sprouts and other ingredients are only moderately cooked, such that they retain their original texture and flavour. They may be dry or saucy, and often use varied sauces like soy sauce, chilli sauce and vinegar.
Oriental delights like the Chinese Stir-Fried Vegetables can be had along with Hakka Noodles or Chilli Garlic Noodles while a desi treat like the French Bean and French Bean and Chana Dal Stir-Fry can be had as it is. Sumptuous stir-fries like the Hot and Sour Noodle can also be had as it is for a meal. Add fun to your day by adding a stir-fry to one of the meals.
12 Apr 15
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
14 Aug 17
Vegetables Sautéed with Butter by Tarla Dalal
Discover the magic of simplicity in this yummy recipe! A simple and soulful dish, Vegetables Sautéed with Butter has a very pleasant and comforting taste.
Yet, in some ways, the buttery taste gives it a rich feel, while the black pepper gives it just the right note of spiciness. Ready in a jiffy ....
16 May 15
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
10 Oct 14
Zucchini Stir- Fry by Tarla Dalal
‘Minimal ingredients but maximum flavour’ – that is the mantra this recipe follows! By virtue of using everyday ingredients and simple but appropriate cooking methods to draw out the best aroma and flavour, the yummy, cheesy Zucchini Stir-Fry is bound to become everybody’s favourite. Take care to gr ....
16 Dec 08
Schezuan Noodles by Tarla Dalal
Authentic Chinese recipe, in a Jain-compatible form! Tasty and easy to make, it combines the best of both worlds.
21 Feb 12
Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done perfect ....
16 May 15
Stir Fried Cabbage with Schezuan Peppers by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
12 Apr 15
Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
01 Jan 01
06 Mar 13
Paneer, Mushroom and Cashew Stir Fry by Tarla Dalal
Stir-fries are so conveniently quick and easy! Just chop all the ingredients. Sort them according to the order in which they are added. Heat a pan, and your delectable Paneer, Mushroom and Cashew Stir-Fry will be ready in a jiffy! Colourful capsicums and vibrant celery give this stir-fry a splash of ....
12 Apr 15
French Bean and Chana Dal Stir-fry by Tarla Dalal
A typical South Indian way of preparing French beans, perked up with soaked chana dal and flavoured with a traditional tempering. The chana dal helps provide crunch and volume to the stir-fry, as a low glycemic index alternative to other supplementary ingredients like coconut. While most vegetables ....
21 Nov 12
Triple Schezuan Rice by Tarla Dalal
If you cannot decide on rice or noodles, just have this! triple schezuan rice is a well-balanced combo of rice and noodles with typical chinese vegetables like carrot, cabbage and capsicum and flavour enhancers like ginger and garlic. While it might take a little while to prepare the vegetables, the ....
23 Nov 15
Chinese Stir- Fried Vegetables by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
22 Jul 16
Thai Green Curry, Veg Thai Green Curry by Tarla Dalal
The Thai Green Curry features chunky veggies in a lip-smacking green curry, constituted of aromatic herbs and spice powders, tangy lemon juice and rinds, and of course, onion, ginger, garlic and the usual repertoire of flavour enhancers. Like in most
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