662 whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes
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Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes
whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.
Roti ( How To Make Soft Roti Or Phulka Or Chapati)
Indian breads made using whole wheat flour
Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.
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Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast
Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.
Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.
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Aloo Paratha
Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.
Chocolate Cheese Paratha
Whole wheat flour dry snacks/snacks
Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.
The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.
Ribbon Sev
Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.
Baked Oats Puri
Multigrain Healthy Cracker, Lactose Free
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Masala Khakhra
Baked Methi Mathri, Healthy Jar Snack
Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.
Flax Seed Shakarpara, Diabetic Friendly
Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.
Bajra Dhebra Recipe, Gujarati Tea-time Snack
Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!
Similarly, you can prepare
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Methi Makai Dhebra
Crispy Whole Wheat Muthia, Jar Snack
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Whole wheat flour breads
Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when
Homemade Whole Wheat Burger Buns,
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
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Whole Wheat Pizza Base
Whole Wheat Bread Loaf Using Instant Dry Yeast,
Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast
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Whole Wheat Mexican Tortillas,
Whole Wheat Mexican Tortillas
Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.
Pita Bread, Lebanese Whole Wheat Pita Bread
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Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,
Aloo and Paneer Roll
Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.
Sweet Corn and Cheese Quesadillas
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Whole wheat flour Indian Desserts
The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like
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Golpapdi
Gaund Ke Ladoo
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Atta ka Sheera
Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.
Puran Poli, Maharashtrian Puran Poli Recipe
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The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.
Chocolate Chip and Oatmeal Cookies
Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!
Whole Wheat Cornflake Cookies, Eggless
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Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below.
Methi Makai Dhebra
Health benefits of whole wheat flour, gehun ka atta, gehun ka aata
Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.
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Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. … More..
Recipe# 863
26 April, 2014
calories per serving
A rich and masaledar filling of poppy seeds, nigella seeds and dried ginger powder, combined with freshly-pounded masala … More..
Recipe# 2199
14 May, 2014
calories per serving
Banana Pancakes recipe | banana pancakes made from whole wheat flour | Here's a delightful recipe for Banana Pancakes, … More..
Recipe# 2973
24 May, 2014
calories per serving
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The versatility of paneer never ceases to amaze me! cooking the paneer in this lip-smacking marinade imparts a … More..
Recipe# 4823
20 June, 2014
calories per serving
A simple yet delicious way to make rotis. Flavoured with butter and freshly crushed black pepper this whole … More..
Recipe# 3561
21 June, 2014
calories per serving
Bhaturas are leavened puris served with Chole. They are soft and spongy and must be enjoyed while they … More..
Recipe# 3560
07 July, 2014
calories per serving
Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that … More..
Recipe# 2495
09 July, 2014
calories per serving
Kids go gaga over jam tarts as they enjoy the crisp tarts and the juicy, sweet filling of … More..
Recipe# 2506
09 July, 2014
calories per serving
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies … More..
Recipe# 3820
11 July, 2014
calories per serving
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based … More..
Recipe# 657
15 August, 2014
calories per serving
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have … More..
Recipe# 3001
20 August, 2014
calories per serving
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Truly versatile, the Tava Roti combines with practically any dish! While you might have often served rotis with … More..
Recipe# 4851
03 September, 2014
calories per serving
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Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..
Recipe# 5053
12 September, 2014
calories per serving
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..
Recipe# 6079
13 September, 2014
calories per serving
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..
Recipe# 6087
15 September, 2014
calories per serving
Dal, Baati and Churma – the combo is synonymous with Rajasthani cuisine. Here is a delicious Baked Masala … More..
Recipe# 6092
20 September, 2014
calories per serving
Whenever you complain of excessive hair fall, you are told – time and again – to eat more … More..
Recipe# 3815
05 November, 2014
calories per serving
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No Mughlai meal is complete without the use of oodles of butter and cream. The mughals known for … More..
Recipe# 1219
07 November, 2014
calories per serving
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..
Recipe# 3840
09 November, 2014
calories per serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..
Recipe# 3797
11 November, 2014
calories per serving
Churma is a word that has become synonymous with Rajasthani cuisine. Jaripalla Churma is a richer version of … More..
Recipe# 3330
19 November, 2014
calories per serving
-8652.webp)
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, … More..
Recipe# 3853
28 December, 2014
calories per serving
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..
Recipe# 6133
28 December, 2014
calories per serving
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We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..
Recipe# 6141
29 December, 2014
calories per serving
A chat with friends over chips and dips is perhaps one of the most interesting ways to spend … More..
Recipe# 6129
02 January, 2015
calories per serving
Khasta Roti recipe | Punjabi Crispy Roti | Rajasthani flatbread | Khasta Roti: A Crisp Indian Flatbread Delight Khasta Roti, … More..
Recipe# 3564
08 January, 2015
calories per serving
Hare Mutter ke Parathe have a simple yet lingering flavour and texture that appeal to all. Mouth-watering whole … More..
Recipe# 2291
10 January, 2015
calories per serving
You will love this colourful and tasty layered paratha, and so will your kids. In this Double Decker … More..
Recipe# 6145
22 January, 2015
calories per serving
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis … More..
Recipe# 3992
25 January, 2015
calories per serving
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and … More..
Recipe# 3991
25 January, 2015
calories per serving
calories per serving
Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. … More..
calories per serving
A rich and masaledar filling of poppy seeds, nigella seeds and dried ginger powder, combined with freshly-pounded masala … More..
calories per serving
Banana Pancakes recipe | banana pancakes made from whole wheat flour | Here's a delightful recipe for Banana Pancakes, … More..
calories per serving
The versatility of paneer never ceases to amaze me! cooking the paneer in this lip-smacking marinade imparts a … More..
calories per serving
A simple yet delicious way to make rotis. Flavoured with butter and freshly crushed black pepper this whole … More..
calories per serving
Bhaturas are leavened puris served with Chole. They are soft and spongy and must be enjoyed while they … More..
calories per serving
Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that … More..
calories per serving
Kids go gaga over jam tarts as they enjoy the crisp tarts and the juicy, sweet filling of … More..
calories per serving
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies … More..
calories per serving
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based … More..
calories per serving
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have … More..
calories per serving
Truly versatile, the Tava Roti combines with practically any dish! While you might have often served rotis with … More..
calories per serving
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..
calories per serving
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..
calories per serving
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..
calories per serving
Dal, Baati and Churma – the combo is synonymous with Rajasthani cuisine. Here is a delicious Baked Masala … More..
calories per serving
Whenever you complain of excessive hair fall, you are told – time and again – to eat more … More..
calories per serving
No Mughlai meal is complete without the use of oodles of butter and cream. The mughals known for … More..
calories per serving
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..
calories per serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..
calories per serving
Churma is a word that has become synonymous with Rajasthani cuisine. Jaripalla Churma is a richer version of … More..
calories per serving
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, … More..
calories per serving
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..
calories per serving
We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..
calories per serving
A chat with friends over chips and dips is perhaps one of the most interesting ways to spend … More..
calories per serving
Khasta Roti recipe | Punjabi Crispy Roti | Rajasthani flatbread | Khasta Roti: A Crisp Indian Flatbread Delight Khasta Roti, … More..
calories per serving
Hare Mutter ke Parathe have a simple yet lingering flavour and texture that appeal to all. Mouth-watering whole … More..
calories per serving
You will love this colourful and tasty layered paratha, and so will your kids. In this Double Decker … More..
calories per serving
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis … More..
calories per serving
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and … More..
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