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Tava Roti ( Kebabs and Tikkis Recipe)
Tarla Dalal
03 September, 2014
-1589.webp)
Table of Content
Tags
Preparation Time
7 Mins
Cooking Time
15 Mins
Total Time
22 Mins
Makes
6 rotis
Ingredients
Main Ingredients
1 cup whole wheat flour (gehun ka atta)
1/2 tsp salt
1 tsp oil
whole wheat flour (gehun ka atta) for rolling
ghee for topping
Method
- Combine the flour and salt and knead into a soft and pliable dough.
- Add the oil and knead again till it is smooth and elastic.
- Cover and keep aside for 10 to 15 minutes.
- Divide the dough into 6 equal portions.
- Roll out each one using a little flour into approx. 150 mm. (6") diameter circles. Dust wheat flour as required to facilitate even rolling.
- Dust off any excess wheat flour and place the roti on a hot tava (griddle).
- Turn over in a few seconds and cook this side till the edges begin to curl slightly and small blisters appear on the surface.
- Cook the other side for a few more seconds.
- Lift the roti with a pair of flat tongs and roast on both sides over an open flame till it puffs up.
- Flatten the roti and apply some ghee on top.
- Repeat to make 5 more rotis.
- Serve hot.
Tava Roti ( Kebabs and Tikkis Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 104 cal |
| Protein | 2.6 g |
| Carbohydrates | 15.7 g |
| Fiber | 2.6 g |
| Fat | 3.7 g |
| Cholesterol | 0 mg |
| Sodium | 262.7 mg |
Click here to view Calories for Tava Roti ( Kebabs and Tikkis Recipe)
The Nutrient info is complete
Girja shukla
Feb. 17, 2016, 10:29 a.m.
Saaral aur swasth tarika roti banane ka. Good for begginers like me. ab mein sikh gayee.
