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1183 whole wheat flour recipes


Last Updated : May 24,2020




गेहूं का आटा रेसिपी - हिन्दी में पढ़ें (whole wheat flour recipes in Hindi)
ઘઉંનો લોટ રેસીપી - ગુજરાતી માં વાંચો (whole wheat flour recipes in Gujarati)

Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat Recipes

whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat. Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all. Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi. Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.

Aloo Paratha, How To Make Aloo Paratha
Aloo Paratha, How To Make Aloo Paratha

Whole wheat flour dry snacks/snacks

Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks. The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty. Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi. Multigrain Healthy Cracker, Masala Khakhra, Baked Methi Mathri, Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.

Baked Oats PuriBaked Oats Puri

Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious. Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on! Similarly, you can prepare Methi Makai Dhebra, Crispy Whole Wheat Muthia.

Whole wheat flour breads

Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.

Whole Wheat Masala Bread Rolls, Healthy and Diabetic FriendlyWhole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when Homemade Whole Wheat Burger Buns, Whole Wheat Pizza Base, Whole Wheat Bread Loaf Using Instant Dry Yeast, Whole Wheat Mexican Tortillas, Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping. Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours, Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.

Whole wheat flour Indian Desserts

The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like Golpapdi, Gaund Ke Ladoo, Atta ka Sheera, Puran Poli. Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.

Atta ka SheeraAtta ka Sheera

The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos. Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!

Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below. 

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Potato Roti with Whole Wheat Flour
Recipe# 790
16 Sep 19

 
by Tarla Dalal
whole wheat potato rotis | Indian whole wheat potato roti | aloo roti | potato roti made with whole wheat flour | with 17 amazing images Potato roti is made with ....
Whole Wheat Flour and Jaggery Ladoo
Recipe# 42356
25 May 20

 by Tarla Dalal
atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | easy wheat flour ladoo | with amazing 15 images. atta ladoo recipe known as | ....
Whole Wheat Flour Chakli Recipe, Jar Snack
Recipe# 42212
12 Apr 20

 by Tarla Dalal
It is amazing and totally mind-boggling how changing just one ingredient in a recipe can give you something awesomely different! Well, here we replaced rice flour with whole wheat flour, tweaked the proportions of the other ingredients slightly to suit, and tried making chakli with the dough. ....
Methi Pudla,  Methi Pudla Using Whole Wheat Flour
Recipe# 40891
26 May 16

 by Tarla Dalal
Delicious pancakes of whole wheat flour and besan perked up with chopped fenugreek and spice powders, the Methi Pudla is a fantastic choice for breakfast. It can even be enjoyed with evening tea or for dinner. While pudlas can be made plain or with other veggies, the Methi Pudla has a universa ....
Dal Baati Churma
Recipe# 3645
28 Dec 19

 by Tarla Dalal
dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing images. This three-in-one treat dal baati churma is a typical
Paneer Tikka Kathi Rolls
Recipe# 3559
11 Jan 20

 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
Thepla ( Gujarati Recipe)
Recipe# 630
12 Apr 20

 
by Tarla Dalal
Gujarati plain thepla | thepla recipe | healthy sada thepla | with 19 amazing images. Gujaratis love plain thepla just as much as a fat kid loves chocolate. Theplas
Veg Frankie, Mumbai Roadside Recipe
Recipe# 33438
10 May 20

 by Tarla Dalal
veg Frankie recipe | Mumbai street food veg Frankie | veg Frankie step by step | with 30 amazing images. The Veg Frankie of Mumbai is now so famous that you can find Fr ....
Badam ka Halwa
Recipe# 3915
18 Dec 19

 by Tarla Dalal
badam ka halwa recipe | badam halwa | almond halwa | Indian almond halwa | with amazing 23 images. badam ka halwa recipe, an
Club Sandwich
Recipe# 22284
23 Sep 19

 by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
Gobi Paratha,  Punjabi Gobi Paratha
Recipe# 30915
27 Mar 20

 by Tarla Dalal
gobi paratha recipe | Punjabi gobi paratha | gobi ka paratha | cauliflower paratha | with 20 amazing images. Gobi paratha is a dish wish a universal appeal! Whil ....
Atte ka Malpua
Recipe# 3911
19 Apr 15

 by Tarla Dalal
Atte ka Malpua is just what you need to warm your heart on a cold, winter’s day. It is not surprising then that this is a traditional favourite in Rajasthani households, especially during the unrelenting winter days. The smell of sugary, spicy whole wheat batter deep-frying in ghee, especially the p ....
Dal Dhokli ( Gujarati Recipe)
Recipe# 578
19 Mar 20

 
by Tarla Dalal
traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images. Dal dhokli is a Sunday morning delight in most traditional Gujarati households! A perfect combination of spiced whole wheat ....
Lachha Paratha, How To Make Lachha Paratha
Recipe# 181
09 Apr 20

 by Tarla Dalal
laccha paratha recipe | Punjabi lachedar paratha | Indian layered paratha | with 24 amazing images. laccha paratha recipe is a popular Punjabi lachedar paratha. ....
Doodhi Muthia ( Gujarati Recipe)
Recipe# 553
25 May 20

 
by Tarla Dalal
doodhi muthiya | Gujarati doodhi muthia | dudhi na muthia | steamed lauki muthia | with 25 amazing images. doodhi muthiya is a fist-shaped steamed snack that's mu ....
Brown Bread ( Low Calorie)
Recipe# 1320
20 Apr 20

 
by Tarla Dalal
low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown bread with 100% whole wheat flour | with 30 amazing images. We have made this incredi ....
Corn Parathas ( Growing Kids Recipe)
Recipe# 33526
16 May 12

 by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Puran Poli ( Gujarati Recipe)
Recipe# 637
01 Apr 20

 
by Tarla Dalal
puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with amazing 29 images. Puran poli is a famous sweet Indian flat-bread. There is the
Apple Cinnamon Muffins, Eggless Apple Cinnamon Muffin
Recipe# 2605
22 May 20

 by Tarla Dalal
eggless apple cinnamon muffin recipe | apple muffins | Indian style apple muffins | with 20 amazing images. Our Indian style apple muffins are eggless apple cinnamon muf ....
Whole Wheat Pizza Base
Recipe# 3246
30 Sep 19

 by Tarla Dalal
This is a healthier alternative to the basic pizza base as it packs in the goodness of whole wheat flour. Whole wheat flour is used for the dough with either fresh or dried yeast, whichever is more convenient. But when using dried yeast, use 1/2 the quantity of fresh yeast dissolved in warm water. B ....
Bajra Roti
Recipe# 3892
21 Jan 20

 by Tarla Dalal
bajra roti recipe | bajre ki roti | healthy pearl millet roti | Rajasthani bajra roti | Sajje Roti | with amazing 16 photos Though bajra is grown only in certain ....
Aloo Paratha, How To Make Aloo Paratha
Recipe# 2172
02 Apr 20

 by Tarla Dalal
aloo paratha recipe | how to make aloo paratha | stuffed aloo paratha | whole wheat aloo parathas | with 24 amazing images. aloo paratha recipe is a
Baked Palak Methi Puris
Recipe# 5663
24 Dec 19

 
by Tarla Dalal
No reviews
baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images. baked palak methi puri recipe is for weight watching and a heal ....
Atta Ka Sheera
Recipe# 2784
30 Mar 20

 by Tarla Dalal
atte ka sheera recipe | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | with 8 amazing images. atte ka sheera is a popul ....
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whole wheat flour
5
 on 14 May 19 04:45 PM


This is really an in-depth article showing that from 1 ingredient how many food items we can create. Wheat is a healthy and popular cooking ingredient. I am a regular user of Wheat flour Atta and prepare a lot of delicious dishes from it.
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Tarla Dalal    Hi Akriti, Glad you liked it! Do try out recipes from our website and share your experience with us.
Reply
15 May 19 05:58 PM